After a few more days of convalescing, I feel some progress with my right calf. Muscle tears are slow to heal. At first I thought I would be okay after a week or so. Now, 10 days later, I realize it’s going to take longer.

Over the past three days, I’ve limited the amount of time standing or walking. I’m trying to keep weight off my leg as much as possible. At the same time, I started applying essential oils to my calf. The thing is, when you change two variables at the same time, it’s hard to tell which one is most effective.

It’s like racing in the rain. When I used to race motorcycles, if it started raining and the track was wet, we would change to special wet tires and soften the suspension settings. We knew without a doubt that the wet tires were a big help. But how much did the soft suspension help? Without a baseline, it was a shot in the dark. Changing two things at once made it hard if not impossible to quantify how much each change helped.

Getting set for a wet race

I never liked racing in the rain

My point is, I don’t know if the essential oils are helping my leg to heal or is it just a matter of rest and time. The skeptic in me wonders if a few drops of oil can make a difference. However, I’m not taking any chances. Just like softening the suspension settings on my race bike, I’ll continue to apply the oils even though I can’t measure the effect.

I’ve been spending time reading and relaxing. Yesterday was a good day for it as we had sporadic showers in the late morning. Donna has been active. On Sunday, she rode a 33-mile loop through the Tonto National Forest, including a climb over Usery Pass. Monday she rested. We had rain showers so it was a good day to rest. Yesterday she planned to hike at Bartlett Lake with the Orangewood Shadows group, but the hike was cancelled due to weather up that way. Instead, she walked around the RV park with her hiking pals, Lowell and Debi. They power walked a circuitous route and covered over four and a half miles while the rain held off.

The afternoon was dry with partly cloudy skies. The wind kicked up and I had to roll the awning in. The temperature was cool all day. The thermometer flirted with 60 but I don’t think the high temperature ever got out of the 50s.

Donna prepared a new to us dish last night. It was Malaysian chicken sate (pronounced SAH-tay) with peanut sauce. She rode the scooter over to an Asian market on Dobson Road in the afternoon to pick up some special ingredients including Masman curry paste (a shrimp-based paste) and tamarind juice.

Chicken sate skewers on the grill

Malaysian chicken sate with peanut sauce and bok choy

The peanut sauce was fabulous. Donna served the chicken with one of my favorite veggies – steamed bok choy.

I’ll relax and read another book today. Donna picked up a few more books for me at the Orangewood Shadows library. On Monday, she downloaded the Kindle version of the sequel to the James Patterson novel I read – the one that I finished earlier only to discover that  the story was continued in a second volume. I finished that story. I started another novel yesterday by Vince Flynn called The Last Man. It’s a good read and I’m sure I’ll finish it today.

We have sunny skies and the forecast calls for temperatures in the low 70s with a light breeze. Maybe I’ll relax and read outside. Donna is headed to the pickleball court.